sync your mind + body
ABOUT NATALY
Nataly is a CDC-certified Lifestyle Coach with a passion for helping others live healthier, more fulfilling lives. She attended NYU Steinhardt for a Master's in Mental Health and Wellness and received a Bachelor's in Psychology from Florida International University. Nataly is deeply passionate about all things wellness—whether it’s personal growth, mindfulness, or yoga—and values her close-knit family and friends. Learn more about Nataly...
My method is rooted in the understanding that the small habits we engage in daily contribute to a bigger picture. Everything—from what we nourish our bodies with, to who we surround ourselves with, our social media habits, and the inner voice we listen to—shapes our emotions and, in turn, influences our behaviors. These elements form our personal patterns, which we refer to as our "lifestyle." It’s the small, intentional changes we make each day that lead to the greatest transformation over time.
My approach is non-judgmental and supportive, guiding you toward lifestyle shifts that will promote a healthier, happier life. Join me in embracing these changes for lasting well-being, fulfillment, and a life where you feel your very best!
TESTIMONIALS
ANNIE L. MIAMI, FL
SARA T. HALLANDALE, FL
"Nataly’s approach is non-judgemental, is one of encouragement and forward looking! I’ve managed to lose 45lbs.so far, reduced stress, feel better about myself and am sleeping better!"
"I am so grateful to have found Nataly! She is by far the best and most impactful life coach I have had the pleasure of working with! Her approach is non judgmental, positive and she really listens! I recommend her to anyone who is trying to make real changes in their lives!"
STEVEN M. BOCA RATON, FL
"This experience has been so powerful! Nataly has completely changed my outlook on my current lifestyle. She has helped me let go of self limiting beliefs and understand my procrastination. I am able to become more efficient in my everyday life!"
